So I recently joined "The 30 Day Shred" bandwagon. And no I am NOT going to post before and after pictures of my body. For one, the before is way way way too scary. Two, the after may not be all that impressive and then it wouldn't do any favors to the marketing of this DVD. And I could go on with the many reasons I do not want to do that, but those are probably sufficient. Although I have found several people who have bravely shown pictures of themselves along the 30 day journey. I was pretty impressed with some of them, which is why I decided to give it a try. So this morning I finished day 10. I've done it everyday except for Sunday. I'm giving myself that day off. Everyone needs a day of rest right?
Well, anyway there are 3 levels to this thing and I've only ever attempted level 1 so far. Tomorrow I brave level 2. I decided I would try and do each level for 10 days, but I'm not sure if that's going to work for me or not. Level 1 alone has been a good workout for me. It's doable, but I'm definitely tired when I'm done. It's only a 20 minute workout they say, but if you go from the warm up all the way through the cool down it's more like 26 minutes (but who's counting right???) So far I have yet to see any amazing body transformations, but I will say I think my rear is jiggling a little less than it was when I first started :) Ah, small victories!!
I've been wanting to start working out again for awhile now. I know I need to take better care of myself and set a better example that way for my kids. I don't want them to have the mom who doesn't want to go outside with them or do any kind of physical activity at all. I'll have to leave the actual sports up to daddy, he's the athlete in the family. I'm completely inept at things that require hand eye coordination. But I can kick a soccer ball around in the backyard or play tag. But if I continue on the sedentary path I've settled into lately I won't even be able to do that. So, 30 Day Shred I'm counting on you to motivate me to keep it up by transforming my body...ok ok I will settle for just improving it!